![]() ![]() In just 30 days you can reshape your body with:īoxing, Kickboxing, and Muay Thai combinations that engage your core from every angleīodyweight training that sculpts overall definitionĮxplosive cardio intervals to max your calorie burn ![]() If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective-and addictive-workouts. Created by Trainers Joel and Jericho, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world-Mixed Martial Arts! ![]()
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